Description

Jackie Carl - Master Certified Mindset Coach | Speaker

Business | Balance | Success

For more information about Jackie Carl, visit: www.jackiecarl.com

Rewire Your Mind: Stop the Generational Curse of Stress Through Life Balance

If you find yourself constantly stressed at work or home, this invitation is for you! Stress not only affects our physical and mental health but also impacts our relationships and daily lives. It can influence how we raise our children, the people we love, and those within our networks perpetuating a cycle of generational stress. At work, stress affects our leadership, productivity, and problem-solving abilities.

The good news is that stress can be managed with the power of your mind. In our session, you'll learn effective, easy-to-apply tools to rewire your brain and reduce stress, leading to a more balanced life and making you a positive role model for those around you.

**You will need to bring either a physical or digital picture of yourself as a child or youth to participate in a meaningful part of the workshop.

Jackie Carl usually charges $40 per person for her programs - this is a FREE benefit to Chamber members!